Honoring the Sacred Now
Come home to yourself through Sound
The Music
Before I was a guide, teacher, facilitator, or healer, I was a musician.
Vibration was my first language.
I began studying classical piano at the age of eight and once dreamed of pursuing a music scholarship, but let's just say Chopin and I didn't always see eye to eye. Although there was a secret grunge-rock spirit hiding somewhere beneath the surface, I ultimately found myself playing in orchestra halls rather than with my favorite 90s bands.
As the years passed, I fell deeply in love with New Age piano and was especially inspired by George Winston, whose music taught me that simplicity could be every bit as powerful as complexity. I went on to teach piano for many years, sharing the gift of music with others while continuing to explore the profound relationship between sound, emotion, and vibration. I was content to always play other's music and I was a song writer and lyricist for as long as I can remember.
Then life took an unexpected turn.
After being struck by lightning, something shifted.
Music arrived not as something I carefully composed, but as something that moved through me. Melodies, lyrics, and soundscapes emerged as companions on my own healing journey and eventually became part of the work I now share with others. I heard sounds I cannot reproduce even with today's technology but I do my best.
Some of my songs are simply joyful, a chance to reconnect with the playful, rebellious spirit of my younger years.
Others were born from grief, transformation, healing, and remembrance.
Some are meant to inspire movement.
Some are meant to soothe the nervous system.
Some carry messages that feel larger than words.
Some are raw and unfiltered in the studio.
Some use the help of tools to bring to life the vision I lacked in my own performance abilities.
All of them are pieces of my story.
My hope is that somewhere within these melodies, you might hear a little more of your own.
You'll hear me play anything from the piano, drums, flute and sound bowls.
Listen .
Feel.
Move.
Remember.
The Meditations
Each meditation shared here was born from a season of reflection, prayer, ceremony, or personal healing.
Rather than following a formula, these practices emerge organically from experiences, insights, and moments of deep listening. Many were first received during times of solitude, nature connection, ritual, or spiritual practice and later refined into guided experiences to support others on their own journey.
Whether you're seeking grounding, clarity, self-trust, nervous system support, or simply a moment of stillness, these meditations are offered as gentle companions along the way.
There is nothing you need to believe.
Nothing you need to achieve.
Simply arrive as you are.
Breathe.
Listen.
Reflect.
Remember.
Visit my shop for the digital shamanic meditations when you are ready to go deeper.
Many of these practices are used within my private sessions, circles, and embodiment gatherings
Mystical Moon Haven
7634 Kathleen Road #5151
Lakeland, FL. 33810
⚠️ Important Note
All services offered are for spiritual wellness, personal growth, and holistic support only. They are not intended to diagnose, treat, cure, or prevent any medical or mental health condition, nor do they replace professional medical, psychological, or therapeutic care. Please consult your licensed healthcare provider for any health concerns.
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