The woman behind Mystic Moon Haven

Meet Mystic Melia

Heather Melia Jacobson (Mystic Melia) walks a path shaped by both lived human experience and long-standing spiritual practice.

From a young age, she felt deeply connected to intuition, energy, nature, and the unseen. That connection eventually led her into years of study, ceremonial work, and lineage-rooted Norse shamanic practice centered around ancestral connection, earth-based ritual, and embodied spirituality.

Her work is not symbolic. It is practiced, lived, and continually deepened through devotion, personal practice, and ongoing study.

Alongside her spiritual path, Melia's journey has also been shaped by deeply human experiences — grief, trauma, emotional overwhelm, health challenges, and the process of learning how to stay present with herself through it all.

What began as survival slowly became practice.
And over time, that practice became self-trust.

A Different Approach to Healing

Melia’s work is rooted in the belief that people are not broken and do not need fixing.

Rather than focusing on surface-level solutions or spiritual bypassing, her approach supports individuals in reconnecting with themselves through emotional awareness, nervous system regulation, embodiment, ritual, and grounded self-reflection.

She guides spaces that support:

• reconnecting with the body

• safely processing emotions

• rebuilding internal safety

• releasing survival patterns

• strengthening self-trust

• returning to intuitive knowing

Her work bridges ancient practices with modern understanding of the nervous system, emotional health, and embodied awareness.

Her work is both grounded and deeply intuitive, bridging ancient practices with modern understanding of the body and nervous system.

How She Holds Space

Melia teaches from lived experience rather than performance.

Her work is deeply grounded, trauma-aware, intuitive, body-centered and heart led — creating spaces where individuals feel safe enough to reconnect with themselves deeply and at their own pace.

Through workshops, circles, ceremonies, movement practices, and one-to-one support, she creates experiences that are:

• grounded

• compassionate

• emotionally honest

• gently transformative

• rooted in integrity

  
  

This work is not about becoming someone new. It is about remembering who you are beneath the overwhelm, conditioning, survival patterns, and disconnection.

A portion of her work is given back to indigenous stewardship and land-based reciprocity when applicable.

Experience & Areas of Study

Melia brings together over 30 years of experience across holistic wellness, somatic practices, emotional support work, movement, ritual, embodiment, and community care.

Her background includes extensive study, certification, and lived practice across body-centered healing, nervous system support, spiritual care, movement, emotional wellness, and ceremonial practices.

Bodywork & Somatic Practices

• Licensed Massage Therapist (Utah 1999–2021)
• Certified Trauma-Informed Somatic Life Coach
• Breathwork for Emotional Release
• Emotional Freedom Technique (EFT) & TFT Tapping Practitioner
• Qi Gong & Breathwork Practices

Holistic Health & Nutrition

• Holistic Health & Wellness Practitioner
• Holistic Nutritionist
• Autoimmune Holistic Nutrition Specialist
• Plant-Based Culinary Graduate (WFPB Chef)

Movement & Physical Training

• Advanced Master Personal Trainer
• Strength & Conditioning Specialist
• Certified YTT Yoga Instructor
(additional 60 Hr Yin Yoga, Foundational Yoga, Somatic Yoga & Chair Yoga training)

Ritual, Ceremonial & Spiritual Practices

• Usui Reiki Master Practitioner (since 2000)
• Initiated Shamanic Practitioner (since 2004)
• Sacred Ceremonial Cacao Facilitator
• Ordained Minister (Non-denominational -Earth Based)
• Certified Hypnotherapy & Hypnosis Practitioner
• Women’s Circle Facilitator
• Akashic Record Guide

Creative & Reflective Practices

• Meditation Teacher & Guide
• Sound Healing Practitioner
• Musician & Contemporary Composer focused on reflective and restorative sound experiences
• Forest Bathing Guide
• Tarot & Oracle Practitioner (since 1999)

Additional Experience

• EMT Training
• Nursing School Background
• Business Management Degree

Ongoing Areas of Study

• Ancestral Healing Practices
• Trauma Recovery & PTSD Support
• Doctoral Studies in Spiritual Medicine

Published Works

• Contributing author of the Amazon bestselling anthology I’m So Glad You Left Me

Forthcoming Work

Eight Stones: Self-Reclamation Through the Chakras
A forthcoming guide exploring healing, embodiment, emotional integration, and reclaiming fragmented parts of the self through the eight energy centers.

She also creates ritual tools, including meditation candles and guided experiences, to support individuals in cultivating their own personal practice

You Are Welcome Here

Whether through workshops, ceremony, movement, ritual, or grounded emotional support, Melia’s work is devoted to helping individuals reconnect with themselves in ways that feel safe, embodied, and sustainable.

If something in you feels called toward that path —
you are welcome here. There is always room at my fire.

In love and starlight,
Mystic Melia 🌙