Honoring the Sacred Now
Bringing grounded wellness experiences into community, workplace, and gathering spaces.
Upcoming Gatherings
Gather With Us
There are many ways to experience Mystic Moon Haven, from intimate circles and embodiment practices to sound healing and seasonal celebrations.
Whether you're looking for community, rest, reflection, or personal growth, you're warmly welcome.
Feel free to email me for more info at anytime and follow me on socials for the most up to date information
October 2026
July 2026
August 2026
The Hearth is a monthly gathering for women seeking meaningful conversation, authentic connection, and a place where they can simply be themselves.
No RSVP Needed
Saturday July 18th
11 am- 12:30 pm
Botanical Brews 8515 US HWY 98 N- Lakeland
Wunjo Flow™ Reclaim Joy. Remember Your Power.
Coming October 2026
Wunjo Flow™ is an original feminine embodiment practice created by Melia of Mystic Moon Haven.
Inspired by the Norse rune Wunjo—the rune of joy, harmony, and alignment—this evolving movement practice weaves together breathwork, yoga, somatic awareness, nervous system regulation, symbolic sword flow, and mindful movement.
This is not a martial arts class.This is not about fighting.It is about remembering.Remembering the strength that lives within you.Remembering how to move with both power and grace.Remembering that the feminine is not weakness, it is wisdom, intuition, resilience, and sovereignty.
Wunjo Flow™ was born from decades of study in movement, anatomy, healing arts, mindfulness practices, Tai Chi, Qi Gong, yoga, and embodied self-discovery.
Each practice is designed to help women reconnect with:
• Strength and confidence
• Nervous system regulation
• Embodied presence
• Intuition and self-trust
• Joy, harmony, and personal sovereignty
The first introductory classes are expected to begin in October 2026.
This practice is currently being developed, refined, and lovingly crafted.
The journey is just beginning.
September 2026
Nourish Yourself: A Plant-Based Cooking & Mindful Eating Experience
Food is more than fuel, it is a relationship.
Join Chef Melia of Mystic Moon Haven for an intimate afternoon of connection, nourishment, and inspired plant-based cooking. Together we'll prepare simple, delicious recipes while exploring mindful eating, gratitude, and the ways food can become an act of self-care.
This is more than a cooking class. It's an opportunity to slow down, reconnect with your body, and experience the joy of creating nourishing meals in community.
During this hands-on workshop, you'll enjoy:
A live plant-based cooking demonstration
Mindful eating and wellness teachings
A shared meal and meaningful conversation
Recipe handouts to recreate the dishes at home
Tea, connection, and a welcoming sanctuary atmosphere
Learning the basics of plant based eating
Whether you're plant-curious, a seasoned home cook, or simply looking for a nourishing afternoon, you'll leave with practical tools, delicious recipes, and a deeper connection to yourself.
Limited to 8 guests for a personalized experience.
Early Bird $35/$45 per person
DATE Tentatively Set August 15th Time 4pm-7pm
Intention Weaving Candle Workshop
Create a Candle. Illuminate a Path.
Join Melia of Mystic Moon Haven for an intimate evening of reflection, creativity, and intention setting. Through guided journaling, mindful conversation, and candle creation, you'll be invited to explore what you are ready to call into your life and craft a beautiful hand-poured soy candle infused with purpose and meaning.
This experience is about more than making a candle. It is an opportunity to slow down, reconnect with yourself, and create a tangible reminder of the intentions you wish to carry forward.
During this nourishing gathering, you'll enjoy:
• Guided intention-setting and reflection exercises
• A grounding meditation to connect with your inner wisdom
• Creating your own custom soy candle with premium materials
• Tea, light refreshments, and meaningful conversation
• A candle blessing ritual to anchor your intentions
• A welcoming community-centered atmosphere
No experience is necessary. All materials are provided.
You will leave with a handcrafted candle, a full heart, and a deeper connection to yourself and the path unfolding before you.
Space is limited to ensure an intimate experience.
Tentative Date
Saturday September 5th 1-4 pm Cost $45 per person
Sound Bath & Meditation
A deeply restorative experience designed to calm the nervous system and reconnect you with inner stillness.
Open to all. No RSVP needed
Cost: Free with any menu Item purchase
Sunday July 12th
AND
Sunday July 26 th
@ 7pm
Botanical Brews 8515 US HWY 98 N- Lakeland
Bring a yoga mat, pillow & blanket if preferred. Seating available.
If you would like to hire me or collaborate for your private or corporate events, please reach out to inquire
Body
Practices designed to support grounding, movement, nervous system regulation, and embodied awareness.
• grounding yoga & mindful movement
• breath and nervous system regulation practices
• accessible somatic movement
• body awareness and stress reduction tools
Mind
Tools and practices that support emotional awareness, mental clarity, and stress reduction
• guided meditation
• mindfulness and emotional awareness practices
• EFT/tapping for emotional regulation
• grounding tools for mental clarity and nervous system support
Soul
Experiences that foster connection, reflection, and a deeper sense of meaning and presence
• reflective ritual experiences
• grounding ceremonial practices
• sound baths and intentional gatherings
• practices that foster connection, presence, and meaning
Mystical Moon Haven
7634 Kathleen Road #5151
Lakeland, FL. 33810
⚠️ Important Note
All services offered are for spiritual wellness, personal growth, and holistic support only. They are not intended to diagnose, treat, cure, or prevent any medical or mental health condition, nor do they replace professional medical, psychological, or therapeutic care. Please consult your licensed healthcare provider for any health concerns.
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