Honoring the Sacred Now
Work With Me
These spaces are designed to support emotional reconnection, embodiment, nervous system regulation, and returning to yourself at your own pace and depth.
Ways to Work Together
Personalized 1 to 1 sessions designed to support embodiment, emotional awareness, nervous system regulation, and self-reconnection.
Virtual sessions available worldwide
Limited in-person availability in Lakeland, Florida
Somatic & Nervous System Support Session
Come Home to Yourself🌿 Embodiment
Reconnect with your body, emotional awareness, and internal sense of safety
Many women spend years living in survival mode—disconnected from their body, emotionally overwhelmed, constantly pushing through exhaustion, or caring for everyone except themselves.
These sessions offer a gentle space to slow down, soften, and begin listening to what your body has been trying to communicate all along.
Using a personalized blend of somatic practices, breathwork, EFT (tapping), gentle movement, mindfulness, nervous system education, sound, and intuitive guidance, we work together to rebuild a relationship with yourself rooted in compassion rather than self-criticism.
This work is not about fixing you.
It is about creating enough safety to come home to yourself—honestly, gently, and without judgment.
This session may support:
• emotional overwhelm and chronic stress
• burnout and exhaustion
• feeling disconnected from your body
• anxiety and difficulty slowing down
• rebuilding self-trust and internal safety
• releasing patterns of people-pleasing and self-abandonment
✨ 60 Minutes
✨ Virtual or In-Person
✨ Personalized to your unique needs and capacity
Background includes Licensed Massage Therapy, trauma-informed somatic coaching, EFT/tapping, breathwork, yoga, Qi Gong, nervous system support, and holistic wellness practices.
Investment
60 Min $77
Human Design & Soul Blueprint Session
Know Yourself 🌙 Soul Blueprint
Reconnect with your natural rhythm, emotional patterns, and inner guidance.
Human Design offers a grounded framework for understanding how you are uniquely designed to move through life, process emotions, make decisions, and use your energy more sustainably.
These sessions are designed to help you better understand yourself through a compassionate and embodied lens rather than rigid labels or overwhelming information. Together, we explore your chart in a way that feels practical, emotionally supportive, and deeply personal.
This is not about becoming someone different.
It is about remembering who you have always been and learning to work with your natural design rather than against it.
This session may support:
• self-trust and aligned decision-making
• understanding emotional and energetic patterns
• clarity around life purpose and direction
• boundaries, relationships, and communication
• reconnecting with your natural gifts and strengths
• navigating periods of transition or uncertainty
✨ 60 Minutes
✨ Virtual Session Available
✨ Personalized reflection guidance included
Background includes study and experience in Human Design, Astrology, trauma-informed emotional support, somatic practices, embodiment work, and intuitive guidance.
Investment
60 Min $77
Sacred Nourishment Session
Nourish Yourself 🌱
Rebuild a gentle, trusting relationship with your body through the wisdom of food, ritual, and compassionate self-care.
Many women have spent years caring for everyone else while quietly abandoning themselves.
They lose touch with hunger.
They rush through meals.
They become disconnected from pleasure, rest, and the simple act of receiving nourishment.
This session offers a supportive and judgment-free space to explore a more intuitive and compassionate relationship with food and the body.
Drawing from plant-based nutrition, holistic health coaching, mindful eating practices, nervous system awareness, and years of culinary experience, we work together to create simple, sustainable ways of caring for yourself that feel nourishing rather than restrictive.
This work is not about perfection. It is not another diet.
It is about remembering that your body deserves to be listened to, cared for, and nourished with the same love you so freely offer others.
This session may support:
• creating a more peaceful relationship with food
• transitioning toward a whole-food, plant-centered lifestyle
• emotional and stress-related eating patterns
• building simple, sustainable wellness routines
• reconnecting with the body's natural wisdom
• bringing more ritual, presence, and joy into everyday nourishment
✨ 60 Minutes
✨ Virtual or In-Person
✨ Personalized guidance and practical resources included
Background includes professional training and experience in plant-based nutrition, holistic health coaching, culinary arts, nervous system support, embodiment practices, and whole-person wellness.
Investment: $77
Rage & Release Session
Reclaim Yourself🔥
A sacred space for the emotions that were never safe to feel.
Many women have spent years carrying anger, grief, resentment, heartbreak, and unspoken truth deep within their bodies. They learned to stay quiet, stay small, and keep the peace, even at the cost of abandoning themselves.
This session offers a compassionate and intentionally held space to gently explore and release what has been waiting to be witnessed.
Using a personalized blend of breathwork, EFT (tapping), somatic practices, movement, sacred vocal expression, sound healing, drumming, shamanic healing practices, ritual, and nervous system support, we work with the body's natural wisdom to create space for healing and reclamation.
This work is not about losing control.
It is about remembering that your anger, your grief, and your truth are not something to fear, they are sacred messengers inviting you home to yourself.
This session may support:
• suppressed anger and resentment
• grief, loss, and life transitions
• people-pleasing and self-abandonment
• difficulty setting or maintaining boundaries
• emotional release and self-expression
• reconnecting with personal power and authenticity
✨ 120+ Minutes
✨ In-Person Experience
✨ Personalized integration guidance included
Background includes over 30 years of experience in bodywork, trauma-informed somatic coaching, breathwork, EFT/Tapping, yoga, Qi Gong, sound healing, shamanic practices, nervous system support, and holistic wellness.
Facilitators Note: If you're new to somatic or emotional healing work, I often recommend beginning with an Embodiment & Nervous System Support Session. Building a foundation of safety and self-awareness can make deeper emotional release work feel more supported and integrated. If Rage & Release is truly what you're being called toward, we'll honor that too.
Investment: $111
Request to Work Together
Whether you are seeking personalized support, workshop information, community wellness offerings, ceremony services, or simply feel called to connect, you are welcome to reach out here.
These spaces are intentionally collaborative, grounded, and personalized. This form helps create a more thoughtful and aligned starting point before working together.
✨ Virtual sessions available worldwide
🌿 Limited in-person availability in Lakeland, Florida
A limited number of sliding scale, barter, and reduced-rate spaces are available on a case-by-case basis for individuals experiencing genuine financial hardship.
I personally read each message and respond as thoughtfully as possible. Please allow a little time for replies.
Mystical Moon Haven
7634 Kathleen Road #5151
Lakeland, FL. 33810
⚠️ Important Note
All services offered are for spiritual wellness, personal growth, and holistic support only. They are not intended to diagnose, treat, cure, or prevent any medical or mental health condition, nor do they replace professional medical, psychological, or therapeutic care. Please consult your licensed healthcare provider for any health concerns.
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