Guided Meditations Here

Honoring the Sacred Now

Professional Services

Remote Sessions Available!

Spiritual Coaching & Holistic Wellness

Discover inner peace and empowerment with our Holistic coaching sessions. One Om, One Step, One Meal at a time. Sessions tailored to your unique journey, this transformative experience offers personalized guidance, mindfulness practices, SMART goals, education and accountability to help you navigate life's challenges with confidence and empower yourself back to wellness.

Energy Clearing Sessions

Using a variety of methods such as guided meditation, sound baths, Reiki, Akashic record, EFT, alchemist practices, shamanic methods and practices, drumming, breath work and more, I teach you how to experience the transformative effects of energy clearing sessions to restore balance and harmony that you can use in your daily life.

Please reach out for your complimentary
15 Minute Spirit Path Chat

Explore a holistic lifestyle to reduce inflammation, find the right body size for you naturally and lovingly, lower your risk and effects of lifestyle diseases, gain your health and vitality back. Focus on enjoyable movement that your body craves, and utilizing plants as medicine to enhance, and support your spirit to harmoniously live in an earthly body.

Nourish & Flourish Holistic Wellness Program Coming Soon!

Meet Our Experienced Practitioner

Heather Melia: Mystic Melia

Heather Melia, aka "Mystic Melia" or Heather MJ, is a gifted healer and psychic whose spiritual journey began with soulful awareness at a very young age. Surviving a near-death experience at 18 and a pivotal moment at 14—earning her first medicine pouch among Indigenous peoples in Arizona—sparked her lifelong devotion of love for Mother Earth and ancient wisdom.

With over 30 years of experience, Melia began her journey as a licensed massage therapist, became a Reiki Master, and pursued education in nursing, nutrition as medicine, herbology, holistic health, personal training, and plant-based culinary arts.

She reversed type 2 diabetes and manages a chronic autoimmune disease, showcasing her expertise in healing through nutrition and mindset. A third initiation came after being struck with lightening and thus continued her training with other shamanic practitioners.

Her services are inclusive and transformative: coaching, tarot, astrology, Quantum Alchemy, Akashic record work, meditation, hypnosis, shamanic meditations, Reiki, EFT, sound therapy, and psychic healing. She humbly serves clients and teaches them how to balance their own minds, bodies, and spirits, helping them to honor their unique paths.

A survivor of abuse, Melia overcame co-dependency through specialized therapy and now empowers others to heal, teaching self-love and resilience. Her Nourish and Flourish Wellness program blends sacred plant-based living with personalized plans, mindfulness, nutrition as medicine, cooking classes, and spiritual practices centered on "The Sacred Now." She also leads women’s sacred circles, fostering connection and growth.

Mission: Empowering you to reclaim health and self love through ancient wisdom, enabling you to thrive in the modern world one step, one bite, one Om at a time.

Her vision includes creating intentional living communities that reconnect people with nature, ancient wisdom for modern times, strengthen community bonds, and educate them on self-sufficiency. Melia seeks like-minded individuals to join her in this mission of sustainable, spiritually aligned living.

~Credentials~

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EMT -2000
Licensed Massage Therapist (Utah 1999-2021)
Reiki Master 2000-Present
Initiated Shamanic Practitioner - 2004- Present
Sound Bath Meditations- 2001- Present
Pro Tarot Reader - 2001 - Present
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Holistic Health & Wellness Coach - 2018- Present
Holistic Nutritionist- 2018 - Present
___________________________________________________________________Plant Based Culinary School - WFPB Chef - 2021
Autoimmune Holistic Nutrition Specialist - 2023- Present
Weight Management Specialist - 2022- Present
Advanced Master Level Personal Trainer - 2022- Present
Strength & Conditioning Specialist 2022- Present
Hypnotherapy - 2022 - Present
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Ordained Minister (non-denominational) - 2024- Present
Yoga Instructor - 2024- Additional certification in Yin Yoga
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Breath work for Emotional Release - 2025
Ancestral Healing Practices Coach - 2025
Emotional Freedom Technique Advanced Practitioner (EFT) - 2025
Akashic Records Coach - 2025
Holistic Nutrition for Pets Coach - 2025
Mindful Eating Coach - 2025
Animal Reiki and Energy Healing Coach - 2025
Trauma Recovery and PTSD Management Coach -2025
___________________________________________________________________Published Co-Author of #1 Amazon Best Selling book - "I'm so glad you left me"
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PhD Student - Spiritual Medicine with emphasis on functional medicine.

Contact Us Today for Information

Get in touch with us to learn more about our practitioner, education, and services. Connect with us on social media for updates.

Email - Please Allow 24 business hours

info@mysticmoonhaven.com

Call or Text for Discovery Call
Regular Business Hours Apply

801-318-0440

I had an amazing experience with Melia! She was knowledgeable and provided excellent services. I was able to learn how to regulate my nervous system and finally take care of me so I could be there for my family. I highly recommend her!

Anne Rauchbom

★★★★★